How many planners, productivity apps, or “morning routines” have you tried over the years?

Most women I work with could teach a masterclass in time management - and yet, they still feel like they’re drowning in responsibilities.

That’s because time management isn’t the problem.
It never was.

The real issue lies in the mental load, invisible labour, and the unrealistic expectation that women can keep achieving more without ever dropping a ball.

As a high achieving woman, you're likely familiar with the constant juggling act of balancing multiple responsibilities at once. Whether it's managing your workload, taking care of your family, or simply maintaining a social life, it can be overwhelming. Unfortunately, this can take a significant emotional toll on you, leading to feelings of stress, anxiety, and burnout. In this post, we'll explore some strategies to help you cope with the emotional toll of constantly multitasking in work and family life.