Step away from the busyness of everyday life and join me for a gentle, nurturing hour and a half of connection. Our Women’s Circle is a calm, welcoming space where you can pause, breathe, and reconnect with yourself and with other like-minded women.
Each circle is designed to help you slow down and unwind. We’ll begin with a guided meditation, allowing you to release the noise of the day, followed by some journaling (with prompts) and open, heartfelt conversation. There’s never any pressure to speak you’re welcome to simply listen, reflect quietly, or share as much or as little as feels right for you.
In today’s fast-paced world, it’s easy to feel isolated and disconnected. These circles offer a chance to return to community, to find friendship, understanding, and support in a space where you can simply be yourself.
Women have been sitting in circles for thousands of years gathering to share stories, wisdom, and companionship. This is your invitation to continue that tradition: to pause, exhale, and reconnect with the strength and softness of being surrounded by women who get it.
Special guest for March: Anita Huckle coming to do some Soma Breathwork with us.
About Anita - I am a trained relationship coach, working with couples and individuals. I help people to navigate dating, relationship and intimacy. My work does include breathing exercises but I always felt that I need to know more about the benefits of Breath Work. So, I trained as a Soma Breath Coach.
Little did I know that this path would lead to a huge improvement in my own health and my cardio fitness which had been poor due to weak lungs from an illness in my 20s and several bouts of Covid.
Through Soma Breath I am now helping others to be happier, healthier and more energised, balance their nervous systems, reduce depression, improve sleep, strengthen their immune system, manage stress, prevent illness and improve self-esteem.
I particularly love the enormous library of inspiring music which is part of Soma Breath and I am (I now realise) a life-long manifester so writing visualisations for my breath work is a pleasure.
Contact me here
anita@breathing-space.co.uk for breath work
anita@ageofintimacy.co.uk for coaching
Click Here to Book or hit contact us to request an invoice and pay via bank transfer to avoid fees.
Tickets £20 per person